Mulberry Leaf for Weight Loss

The Mulberry Leaf Extract tree grows in Asia, and its leaves are said to aid weight loss. Distributors extract something called mulberry zuccarin from the leaves and turn it into a diet pill. The zuccarin is supposed to block the way your body absorbs carbohydrates. The manufacturers claim this regulates your blood sugar and stops cravings for sweet and fattening food. However , mulberry leaf extract is not approved by the U. S. Food and Drug Administration and it has numerous detractors.

A compound found within the Mulberry Leaf Extract called 1-deoxynojirimycin, or DNJ, stimulates weight loss, according to Dr . Ray Sahelian, a nutritionist and author based in Los Angeles. Sahelian says DNJ, also known as moranoline, hinders the enzyme that digests carbohydrates in your intestines. This means the starchy, carbohydrate-rich foods you eat, like bread, rice, pasta and potatoes, do not turn to glucose in your body and are simply flushed out. One distributor, GlobalHealthAndFitness. com, claims this causes you to absorb 35 percent less of the calories you consume, resulting in weight loss. The lack of glucose in your system supposedly lowers your blood sugar levels, making you less hungry.

Mulberry Leaf Extract is used in Asia to treat diabetes, because it allegedly balances your blood sugar levels. In a study published in the journal “Diabetes Care” in 2007, researcher Mitchell Mundra claims mulberry leaf lowers blood glucose levels and obstructs your absorption of sucrose by 21 percent. Medical News Today reports a 2008 University of Minnesota study that concluded mulberry balances your blood sugar levels and inhibits carbohydrate absorption, meaning it shows significant promise for 28 million Americans living with diabetes. The mulberry leaf zuccarin also contains amino acids, vitamin C and antioxidants, which all improve your overall health.